Item #:
122047271
Live to Eat: The food you crave, the nutrition you need: The instant #1 Sunday Times bestseller Hardcover – 8 May 2025
Item #:
122047271
NAD 424
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Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally balanced, but easy-to prep and, most importantly, incredibly delicious.
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What Stands Out
Balanced Nutrition
Combines cravings with nutrition, ensuring readers enjoy delicious meals without sacrificing health. Perfect for food lovers who seek a balanced diet.
Expert Insights
Written by nutritional experts, this book provides valuable tips and knowledge on healthy eating. Readers will gain confidence in making informed food choices.
Practical Recipes
Includes easy-to-follow recipes that satisfy cravings while promoting wellness. Ideal for home cooks looking to create nutritious and tasty meals effortlessly.
Product Details
| Publisher | Seven Dials |
| Publication date | 8 May 2025 |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 139962007X |
| ISBN-13 | 978-1399620079 |
| Item weight | 974 g |
| Dimensions | 19.05 x 2.29 x 25.15 cm |
Who Should Buy?
-
Health Enthusiasts
Individuals passionate about nutrition will appreciate balanced recipes that satisfy cravings while promoting a healthy lifestyle.
-
Busy Professionals
Professionals seeking quick, nutritious meal solutions without sacrificing flavor will find valuable recipes tailored for their lifestyle.
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Home Cooks
Amateur chefs looking to expand their repertoire with nutritious yet delicious meals will benefit greatly from this book.
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Culinary Purists
Those who prefer traditional or gourmet cooking methods may not appreciate the simplified approaches presented in this book.
Product Description
Live to Eat: The food you crave, the nutrition you need: The instant #1 Sunday Times bestseller Hardcover – 8 May 2025
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
Are the recipes suitable for beginners?
Answer: Yes, the recipes are designed to be easy to prepare and approachable for all cooking levels. -
Question:
Does this book cater to specific dietary restrictions?
Answer: While the book includes a variety of recipes, it’s best to check individual ingredients for specific dietary needs. -
Question:
Can these recipes be used for meal prep?
Answer: Absolutely! Many recipes are ideal for meal prep, making healthy eating convenient and accessible.
Editorial Review
**** "Live to Eat" by Emily English has received a warm reception from cookbook enthusiasts and health-Conscious food lovers alike. This second installment follows the success of her first book, "So Good," and continues to impress with an array of easy-to-make, delicious recipes that prioritize nutrition without compromising on taste. Customers have noted a transformation in their relationship with food, pointing out that Emily's recipes are not only simple to follow but also use ingredients that are commonly found in one’s kitchen. This accessibility encourages individuals to cook more at home while enjoying a variety of flavors from balanced meals. Dishes such as Yogurt Harissa Chicken with Smoky Rice and Protein French Toast have become staples for many readers, alongside sweet treats like the Peanut Butter and Jam blondies, which cleverly incorporate chickpeas. Many reviewers express gratitude for the emotional uplift that comes with cooking these meals, stating that they have inspired a deeper appreciation for food and meal prep, leading to healthier eating habits and even weight loss. The overall sentiment indicates that "Live to Eat" serves not just as a source of recipes but as a turning point towards a healthier lifestyle, making it suitable for anyone looking to enhance their culinary skills and nutritional knowledge. Readers eagerly anticipate future volumes, highlighting the strong connection they feel to Emily as a nutritionist and chef who understands the importance of whole foods and variety. Overall, "Live to Eat" is deemed a must-have for anyone wanting to embrace nutritious yet exciting cooking. **
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Pros
- Delicious and healthy recipes that are easy to prepare
- Use of common ingredients readily available in kitchens
- Positive impact on relationship with food and cooking
- Variety of flavors and meal options
- Accessible for individuals with different dietary preferences (e.g., vegetarian)
- Encourages healthier eating habits and has contributed to weight loss for some users
Cons
- The book may not cater to those seeking gourmet or complex recipes
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Features & Benefits
- Over 80 new, nutritious recipes.
- Recipes are easy to prepare.
- Focus on delicious, balanced meals.
- Includes breakfasts, lunches, dinners, and sweet treats.
- Author shares simple habits for a healthy lifestyle.
- Perfect guide for enjoyable healthy living.
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