Item #:
183889922
Comfort Crisis: Embrace Uncomfort to Reclaim Your Happy, Healthy, Unshooted Self Paper Cover – November 4, 2024
Item #:
183889922
NAD 212
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Imported from Turkey store
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If you're looking for something different to level up your health, fitness, and personal growth, this book is for you.
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What Stands Out
Mental Resilience
Encourages embracing discomfort to build mental toughness, helping readers overcome challenges and enhance their overall well-being through practical strategies and insights.
Holistic Approach
Offers a comprehensive guide to reclaiming happiness and health, integrating physical, mental, and emotional aspects for a balanced lifestyle that counteracts modern sedentary habits.
Actionable Strategies
Provides clear, actionable steps that readers can implement to foster personal growth and transformation, leading to a more fulfilled and authentic life.
Product Details
| Publishers | Missing Track Publications |
| Date of publicization | November 4, 2024 |
| Prints | . |
| Language | Turkish |
| Print length | 320 pages |
| ISBN-10 | 625623121X |
| ISBN-13 | 978-6256231214 |
| Dimensions | 1.9 x 13.5 x 21 cm |
Who Should Buy?
-
Personal Growth Seekers
Ideal for individuals eager to push their boundaries and embrace discomfort for personal development and fulfillment.
-
Wellness Enthusiasts
Perfect for those interested in enhancing their well-being and mental resilience through challenging experiences.
-
Outdoor Adventurers
Great for people who enjoy or seek motivation for outdoor activities that test limits and promote an active lifestyle.
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Comfort Lovers
Not suitable for individuals who prefer stability and routine over challenges or discomfort in their lives.
-
Casual Readers
May not appeal to those looking for light reading or entertainment, as it focuses on deeper, thought-provoking concepts.
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Severe Anxiety Sufferers
Not recommended for people with severe anxiety issues who may find the concepts of discomfort triggering or overwhelming.
Product Description
Comfort Crisis: Embrace Uncomfort to Reclaim Your Happy, Healthy, Unshooted Self Paper Cover – November 4, 2024
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Customer Questions & Answers
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Question:
What is the main theme of the book?
Answer: The book focuses on the benefits of embracing discomfort to improve health and personal growth. -
Question:
Who is the author of 'Comfort Crisis'?
Answer: The book is authored by Michael Easter, a New York Times bestselling writer. -
Question:
What type of research is included in the book?
Answer: The book includes immersive research and insights from top experts in health, fitness, and wellness.
Michael Easter , Ayhan Semih Koç (Çevirmen) Editorial Review
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NAD 212
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Features & Benefits
- Explore the benefits of living outside your comfort zone.
- Learn how discomfort can improve both mental and physical health.
- Includes insights from leading experts and groundbreaking research.
- Discover ancient practices that enhance modern fitness regimes.
- Reclaim your happy, healthy self through evolutionary challenges.
- Written by bestselling author Michael Easter, offering a refreshing perspective.
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