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- Everlast Freestanding Adjustable Punching Bag...
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Item #:
220335340
Everlast Freestanding Adjustable Punching Bag for Adults | Heavy Boxing Bag with Stand | Free Standing Punching Bag for Boxing, Muay Thai, MMA, Home
89% of respondents would recommend this to a friend
Item #:
220335340
NAD 3448
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
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In stock
Imported from USA store
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Order now and get it around Tuesday, September 15
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Increase your cardiovascular fitness while improving strength with the Everlast Omniflex Freestanding Heavy Bag, designed for punches, kicks, and customizable height for every fighter.
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What Stands Out
Adjustable Height
Customizable height settings accommodate users of different sizes, ensuring an optimal training experience for everyone, from beginners to advanced fighters.
Sturdy Base
The heavy base provides excellent stability during intense workouts, preventing the bag from tipping over and allowing for powerful strikes without interruption.
Versatile Use
Ideal for boxing, Muay Thai, and MMA training, this punching bag is perfect for home gyms, offering a comprehensive workout solution for various martial arts disciplines.
Product Details
| Sport Type | Boxing |
| Brand Name | Everlast |
| Team Name | Everlast |
| League Name | MMA |
| Age Range Description | Adult |
| UPC | 009283594763 |
| Global Trade Identification Number | 00009283594763 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Unit Count | 1 Count |
| Included Components | freestanding heavy bag |
| Item Type Name | Omniflex Freestanding Heavy Bag |
| Manufacturer | Everlast Worldwide, Inc. |
| Model Number | P00001223 |
| Manufacturer Part Number | P00001223 |
| Size | 67" (170.2 cm) |
| Item Weight | 28 pounds (12.7 kg) |
| Item Dimensions W x H | 24"W x 67"H (61 cm) |
| Color | Black Red |
| Outer Material | Nevatear |
| Sport | Boxing |
| Brand | Everlast |
| League | MMA |
| Age Range (Description) | Adult |
| Product Dimensions (L x W x H) | 24"W x 67"H (61 cm) |
What's in the box
freestanding heavy bag
Who Should Buy?
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Home Gym Users
Ideal for individuals wanting a versatile training solution at home without needing to install traditional punching bags.
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Beginners in Martial Arts
Great choice for novices in boxing, Muay Thai, or MMA looking to practice strikes safely and effectively.
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Space-Conscious Athletes
Perfect for those with limited space, offering adjustable height and a freestanding design for convenience.
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Heavyweight Fighters
Not suitable for experienced fighters who require a more stable and durable hanging boxing bag for intense training.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the height adjustment range of the Everlast Freestanding Heavy Bag?
Answer: The Everlast Freestanding Heavy Bag features an adjustable height range that caters to various user preferences, allowing it to be set between 54 to 65 inches. This versatility is particularly beneficial for users of different heights and training styles, whether practicing low kicks or high punches. By being able to adjust the height, you can ensure that you are training at an optimal level, which can lead to more effective workouts and improved technique. -
Question:
What materials are used in the construction of the Everlast Heavy Bag?
Answer: The Everlast Freestanding Heavy Bag is made with durable synthetic leather, which provides a tough exterior for all types of striking. The integrated strike surface is designed to absorb impact while reducing wear and tear, ensuring it withstands regular use. This construction makes it suitable for both beginners and advanced fighters, allowing for diverse training sessions, from conditioning to technique drills. -
Question:
How is the Everlast Freestanding Heavy Bag filled?
Answer: The base of the Everlast Freestanding Heavy Bag can be filled with water or sand, providing stability while you train. Using sand can offer a more rigid foundation, whereas water allows for mobility if you need to reposition the bag frequently. Adjusting the fill level according to your training intensity can enhance your experience, making it an effective tool for various levels of boxing or martial arts practice. -
Question:
Can the Everlast Freestanding Heavy Bag be used for kickboxing?
Answer: Yes, the Everlast Freestanding Heavy Bag is ideal for kickboxing training. Its stable base and adjustable height features allow practitioners to work on both punches and kicks, making it versatile for striking techniques. Whether you are shadow boxing or executing powerful kicks, this bag provides an excellent target for developing strength and accuracy. -
Question:
What is the weight of the Everlast Freestanding Heavy Bag?
Answer: The Everlast Freestanding Heavy Bag weighs approximately 70-80 pounds when filled, making it a substantial choice for rigorous practice sessions. The substantial weight ensures it stays in place during intense training, offering resistance for more effective striking. Ideal for both beginners and advanced users, the weight provides a stable surface to train against, simulating real-life combat scenarios. -
Question:
Is the Everlast Freestanding Heavy Bag suitable for outdoor use?
Answer: Although primarily designed for indoor use, the Everlast Freestanding Heavy Bag can be used outdoors, provided it is kept away from extreme weather conditions. To maintain the bag's condition, consider using a cover when not in use. Outdoor training can enhance your workout experience, allowing for different environments and the enjoyment of fresh air while practicing your techniques. -
Question:
What type of training can I do with the Everlast Freestanding Heavy Bag?
Answer: The Everlast Freestanding Heavy Bag is versatile and conducive to various types of training, including boxing, kickboxing, and general fitness workouts. It allows for practicing punches, kicks, and footwork, as well as improving strength, speed, and agility. Whether you're a boxer aiming to refine your skills or a fitness enthusiast seeking a high-intensity workout, this bag can cater to a wide array of training goals. -
Question:
How do I maintain the Everlast Freestanding Heavy Bag?
Answer: Maintaining the Everlast Freestanding Heavy Bag is straightforward. Ensure the exterior is clean using a damp cloth and mild soap to remove any dirt or sweat after each use. Check the base regularly for any leaks or damage, especially if filled with water. Keeping the bag in a dry area will help prolong its lifespan and ensure it continues to perform well during your training sessions. -
Question:
What is the best workout routine to follow with the Everlast Freestanding Heavy Bag?
Answer: A great workout routine with the Everlast Freestanding Heavy Bag includes a mix of shadow boxing, striking drills, and strength-building exercises. Start with 5-10 minutes of warming up, followed by rounds of punching and kicking for about 2-3 minutes, interspersed with rest intervals. Integrating footwork drills, combination strikes, and high-intensity intervals can lead to a comprehensive workout that builds endurance, coordination, and technique. -
Question:
Can I buy the Everlast Freestanding Heavy Bag in Namibia?
Answer: Yes, you can buy the Everlast Freestanding Heavy Bag in Namibia through Ubuy, a trusted platform that offers a wide selection of fitness equipment. Ubuy provides a convenient shopping experience with fast and reliable service, ensuring you can easily get the equipment you need for your training, helping you to achieve your fitness goals.
Everlast Heavy Bags P00001223 Editorial Review
The Everlast Freestanding Adjustable Punching Bag for Adults is designed for boxing, Muay Thai, and MMA training, featuring a durable Nevatear outer material that can withstand tough workouts. Users appreciate its ease of setup and good performance for daily exercise, although some have reported challenges with sand filling for stability. One reviewer noted it provides a great workout and is especially useful for cardio and kickboxing. While it is generally well-received for home gym use, caution is advised against hitting at full power due to potential wear on the bag.
Customer Reviews & Ratings
639 customers ratings
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5 Star
74%
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4 Star
9%
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3 Star
5%
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2 Star
4%
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1 Star
8%
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Pros
- Durable construction for everyday use
- Great for cardio and kickboxing
- Adjustable height for different users
- Easy to assemble with some effort
- Good workout experience overall
Cons
- Assembly can be tricky for some users
Platform Trust & Buyer Confidence
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Jazz
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“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
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NAD 3448
Order now and get it around Tuesday, September 15
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Enhance your cardiovascular fitness and strength with a versatile heavy bag workout.
- Adjustable height (47”-68”) accommodates various users and striking techniques.
- Quick two-piece assembly means you're ready to train in minutes.
- High-density foam absorbs impact like a traditional heavy bag, perfect for boxing or Muay Thai training.
- Sturdy base can be filled with sand or water for unmatched stability during intense workouts.
- Portable design with a built-in handle allows you to train anywhere, anytime.
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