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Item #:
219486737
Swanson Omega-3 Fish Oil, 180 mg EPA + 120 mg DHA, 150 Softgels, Lemon
89% of respondents would recommend this to a friend
Item #:
219486737
NAD 531
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Product Details
| Product Dimensions | 2.76 x 2.76 x 5.51 inches (7 x 7 x 14 cm); 1.76 ounces (49.9 grams) |
| Item model number | SWU087 |
| Date First Available | October 25, 2004 |
| Manufacturer | Swanson Premium |
| Brand Name | Swanson |
| Primary Supplement Type | Omega-3 Fish Oil |
| Item Form | Softgel |
| Diet Type | Gluten Free |
| Product Benefits | Heart Health Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Softgel |
| Model Name | SW1253 |
| Supplement Formulation | Individual Supplement |
| UPC | 087614112534 |
| Model Number | SWU087 |
| Manufacturer Part Number | SWU087 |
| Unit Count | 150 Count |
| Item Weight | 50 g |
| Item Dimensions | 2.76 x 2.76 x 5.51 inches (7 x 7 x 14 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 150 |
| Flavor | Lemon |
| Special Ingredients | Docosahexaenoic acid |
| Material Features | GMO Free |
| Material Type Free | Sugar Free |
| Pill Coating | Gelatin |
| Specific Uses For Product | Nutritional Supplement |
| Allergen Information | Fish may contain |
| Recommended Uses For Product | Heart Health |
| Color | Red |
Product Description
Swanson Omega-3 Fish Oil, 180 mg EPA + 120 mg DHA, 150 Softgels, Lemon
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What are the main benefits of taking Swanson Omega 3 Fish Oil supplements?
Answer: Swanson Omega 3 Fish Oil supplements provide essential fatty acids, specifically EPA and DHA, which are vital for heart health, cognitive function, and joint support. These fatty acids help reduce inflammation, promote cardiovascular health, and support brain functions such as memory and concentration. Individuals looking to enhance their overall wellness, particularly those concerned about heart or brain health, can benefit significantly from including these supplements in their daily routine. -
Question:
How do Omega-3 fatty acids benefit heart health?
Answer: Omega-3 fatty acids are renowned for their positive impact on heart health. They can help lower triglyceride levels, reduce blood pressure, and prevent blood clots. Additionally, Omega-3s contribute to a healthy heart rhythm and may reduce the risk of heart disease. Regular intake of Swanson Omega 3 Fish Oil can be particularly beneficial for individuals with existing heart conditions or those seeking to maintain cardiovascular health. -
Question:
Why is EPA and DHA content important in fish oil supplements?
Answer: EPA and DHA are two crucial types of Omega-3 fatty acids found in fish oil. EPA (Eicosapentaenoic acid) is known for its anti-inflammatory properties, while DHA (Docosahexaenoic acid) is essential for brain health and cellular function. The specific amounts of 180 mg EPA and 120 mg DHA in Swanson's formulation help ensure that users receive a balanced dose for optimal health benefits, making it suitable for those looking to support both cognitive and physical well-being. -
Question:
Can vegans or vegetarians take Swanson Omega 3 Fish Oil?
Answer: Swanson Omega 3 Fish Oil is derived from fish, making it unsuitable for vegans and strict vegetarians. However, there are plant-based Omega-3 alternatives available, such as algal oil, which provide a comparable source of EPA and DHA. Individuals following a vegan or vegetarian diet may want to consider those options or consult a healthcare provider for suitable alternatives to ensure they meet their Omega-3 requirements. -
Question:
What is the recommended dosage for Swanson Omega 3 Fish Oil?
Answer: The recommended dosage of Swanson Omega 3 Fish Oil is typically two softgel capsules per day, preferably taken with meals to enhance absorption. It's essential to follow the recommended dosage to reap the maximum health benefits without overconsumption. For users with specific health concerns or those who take other medications, consulting a healthcare professional before starting any new supplement regimen is advisable. -
Question:
Does Swanson Omega 3 Fish Oil have any side effects?
Answer: Swanson Omega 3 Fish Oil is generally well tolerated; however, some individuals may experience mild side effects such as fishy aftertaste, gastrointestinal discomfort, or belching. Taking the supplement with food can help minimize these effects. If any unusual symptoms occur, or if someone has a known allergy to fish, they should consult a healthcare provider before use to ensure it's safe for their specific health needs. -
Question:
How does the lemon flavor improve the quality of the supplement?
Answer: The lemon flavor in Swanson Omega 3 Fish Oil softgels is designed to mask the fishy taste commonly associated with fish oil supplements. This improvement enhances the overall user experience, making it more palatable for individuals who may be sensitive to taste. Enjoying a supplement without an unpleasant aftertaste can lead to more consistent usage and maximized health benefits over time. -
Question:
Are Swanson Omega 3 Fish Oil supplements GMO-free?
Answer: Yes, Swanson Omega 3 Fish Oil supplements are GMO-free, ensuring that consumers are choosing a product without genetically modified ingredients. This attribute is essential for those who prioritize natural and organic sourcing in their diet. By selecting GMO-free supplements, users can feel more assured about the purity and quality of what they are putting into their bodies, aligning with their health values. -
Question:
Where can I buy Swanson Omega 3 Fish Oil Supplement in Namibia?
Answer: You can buy Swanson Omega 3 Fish Oil Supplement at Ubuy, a reliable online retailer that specializes in health products. Ubuy offers a wide range of options and convenient access for consumers in Namibia who are looking to purchase high-quality dietary supplements, ensuring you can easily find the products you need for your health and wellness. -
Question:
Is it safe to combine Swanson Omega 3 Fish Oil with other supplements?
Answer: Combining Swanson Omega 3 Fish Oil with other supplements can be safe, especially with vitamins like Vitamin D or CoQ10 that support heart health. However, it's important to consider the individual health profile and consult with a healthcare professional. Tracking any possible interactions is crucial, particularly for individuals taking medications for health conditions, to ensure safe and effective use of multiple supplements.
Swanson Omega-3 SWU087 Editorial Review
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Features & Benefits
- Contains crucial EPA and DHA fatty acids for overall health.
- Supports joint health, mood stability, and skin health.
- Scientifically formulated and crafted with care.
- Backed by nearly 5 years of expertise from Swanson Health.
- GMP certified with thorough testing for purity and potency.
- Innovative products guided by clinical research and traditions.
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