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- Iberia Bulgur Wheat, 24 oz
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Item #:
62120766
Iberia Bulgur Wheat, 24 oz
Item #:
62120766
NAD 211
Price Details
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Imported from USA store
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Order now and get it around Monday, August 10
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Bulgur is a versatile, nutritious and minimally processed whole grain that can be used in a variety of recipes.
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What Stands Out
High Fiber Content
Iberia Bulgur Wheat is packed with fiber, promoting digestive health and satiety, making it an ideal choice for health-conscious consumers seeking nutritious meal options.
Quick Preparation
This bulgur wheat cooks quickly, typically ready in just 10-12 minutes, perfect for busy individuals and families looking for convenient yet wholesome meals.
Versatile Ingredient
Iberia Bulgur Wheat can be used in a variety of dishes, from salads to pilafs, enhancing culinary creativity and making it an essential pantry staple for diverse cuisines.
Product Details
- Nutritious and quick to prepare bulgur wheat
- Minimally processed for maintaining more nutritional value
- Simple to cook, similar to rice or couscous
- Versatile grain suitable for various recipes
- Made from dried, cracked wheat and consumed for thousands of years
- Ideal for pilafs, salads, Tabbouleh, and hot breakfast
| Package Dimensions | 8.35 x 5.91 x 3.43 inches (21.2 x 15 x 8.7 cm); 1.5 Pounds (680 grams) |
| UPC | 075669999736 |
| Manufacturer | Iberia Foods Corp. |
| Units | 24.0 Ounce |
| Brand Name | Iberia |
| Serving Range | 16 servings |
| Item Form | Dried |
| Coin Variety 1 | Wheat |
| Allergen Information | Wheat |
| Container Type | Bag |
| Cuisine | Middle Eastern and Mediterranean cuisines |
| Number of Items | 1 |
| Unit Count | 24.0 Ounce |
| Item Package Quantity | 1 |
| Item Package Weight | 0.68 Kilograms |
| Size | 1 Count (Pack of 1) |
Who Should Buy?
-
Health-Conscious Eaters
Ideal for those seeking nutritious whole grains, offering high fiber and protein content for a balanced diet.
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Vegetarian Cooks
Perfect for vegetarians looking for protein-rich ingredients to incorporate into a variety of wholesome meals.
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Meal Preppers
Great for individuals preparing meals in advance, as it cooks quickly and can be used in diverse recipes.
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Gluten-Free Dieters
Not suitable for those with gluten intolerance or celiac disease since bulgur wheat contains gluten.
Product Description
Iberia Bulgur Wheat, 24 oz
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Iberia Bulgur Wheat?
Answer: Iberia Bulgur Wheat is a versatile whole grain made from cracked parboiled wheat. It is nutritious and a great source of fiber, protein, and essential vitamins and minerals. This product can be used in a variety of dishes, including salads, soups, and as a side dish, enhancing the flavor and texture of meals while offering health benefits. -
Question:
How do I cook Iberia Bulgur Wheat?
Answer: To cook Iberia Bulgur Wheat, start by rinsing it under cold water to remove any dust. Then, for every cup of bulgur, add two cups of water or broth in a pot and bring it to a boil. Once boiling, reduce the heat, cover, and simmer for about 12-15 minutes until it's tender. Fluff it with a fork after cooking for the best texture. It’s perfect for adding to dishes like tabbouleh or serving as a side. -
Question:
Is Iberia Bulgur Wheat gluten-free?
Answer: No, Iberia Bulgur Wheat is not gluten-free. It is made from wheat, which contains gluten, a protein that is problematic for those with gluten sensitivities or celiac disease. If you require gluten-free options, consider alternatives like quinoa or rice, which offer similar texture and nutritional benefits. -
Question:
What are the health benefits of eating bulgur wheat?
Answer: Bulgur wheat is rich in dietary fiber, which helps support healthy digestion and can aid in weight management by promoting a feeling of fullness. It also provides a good source of plant-based protein, vitamins, and minerals. Regularly incorporating bulgur into meals can lead to better overall health, heart health, and a lower risk of chronic illnesses. -
Question:
Can I use Iberia Bulgur Wheat in salads?
Answer: Yes, Iberia Bulgur Wheat is an excellent addition to salads. Its nutty flavor and chewy texture complement fresh vegetables, herbs, and dressings beautifully. Try making a classic tabbouleh salad with parsley, tomatoes, cucumber, and lemon juice for a refreshing side dish or a hearty main meal. -
Question:
What is the difference between bulgur and couscous?
Answer: Bulgur is made from whole grains of wheat that have been soaked, steamed, and dried, while couscous is made from durum wheat semolina. Bulgur has a nuttier flavor, is higher in fiber, and retains more nutrients than couscous, making it a healthier choice for many dishes. -
Question:
How long does Iberia Bulgur Wheat last once opened?
Answer: Once opened, Iberia Bulgur Wheat can be stored in a cool, dry place in an airtight container and should remain good for several months. To maintain freshness, keep it away from moisture and heat. If you notice any off smells or changes in texture, it’s best to discard it for safety. -
Question:
What dishes can I make with Iberia Bulgur Wheat?
Answer: Iberia Bulgur Wheat is incredibly versatile and can be used in various dishes. You can prepare it in salads, pilafs, veggie burgers, or even stuff it into peppers. Its hearty texture makes it an excellent canvas for spices and ingredients, allowing for endless culinary creativity. -
Question:
How is Iberia Bulgur Wheat different from cracked wheat?
Answer: Iberia Bulgur Wheat is pre-cooked, making it quicker to prepare compared to cracked wheat, which requires longer cooking times. Bulgur is parboiled during processing, giving it a distinct texture and flavor and allowing it to absorb liquid efficiently, making it ideal for salads and quick meals. -
Question:
Where can I buy Iberia Bulgur Wheat, 24 oz?
Answer: You can buy Iberia Bulgur Wheat, 24 oz on Ubuy, a reliable online retailer known for a wide selection of food products. Check Ubuy’s website for availability in Namibia.
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NAD 211
Order now and get it around Monday, August 10
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Features & Benefits
- Made from dried, cracked wheat.
- Ancient whole grain consumed for thousands of years.
- Tasty and quick to prepare.
- Maintains more nutritional value than refined wheat products.
- Can be used in almost any recipe that calls for rice or couscous.
- Offers many possibilities in pilafs, salads, Tabbouleh, hot breakfast and more.
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