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- The Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Program Paperback
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Item #:
66824451
The Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Program Paperback
Item #:
66824451
NAD 525
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Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
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What Stands Out
Reflux Prevention
Designed specifically to prevent and heal acid reflux, offering a systematic approach through a 28-day program for sustainable relief.
Comprehensive Guide
Includes dietary guidelines, recipes, and meal plans, making it user-friendly for those seeking immediate and actionable solutions for reflux management.
Holistic Healing
Supports not just diet changes but holistic wellness, empowering users to reclaim health by understanding the connection between food and digestion.
Product Details
- The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program Paperback
- Helps identify silent symptoms of acid reflux like abdominal bloating, cough, sore throat, and post-nasal drip
- Provides a 28-day program with a two-phase eating plan, menu guide, and recipes
- Targets whole-body acid damage through neutralizing acid and relieving inflammation
- Introduces Power of Five rule for fast relief and Daily Six list of foods to avoid
- Dr. Aviv's guidance aims to help readers break acid-generating habits for optimal health
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Pub date | 2017-01-24 |
| Pages | 304 |
| Reading level | General/Trade |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Edition | 1 |
| Publisher | Harmony/Rodale/Convergent |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 9.2 in (23.4 cm) |
| Assembled product weight | 0.84 lb (380 grams) |
| Bisac subject heading | Health & Fitness |
Dangerous Goods
To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.
Who Should Buy?
-
Reflux Sufferers
Individuals experiencing frequent acid reflux can benefit from dietary changes to reduce symptoms and improve digestion.
-
Health Enthusiasts
People looking to enhance their overall health through balanced eating and nutrient-rich meals will find this program beneficial.
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Preventive Focus
Those interested in preventing reflux and related issues may find the 28-day structure motivating and effective.
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Minimal Symptoms
Individuals with occasional, mild reflux may not need a structured diet program and can often manage symptoms easily.
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Busy Lifestyles
People with very hectic schedules might find it challenging to commit to a structured 28-day program.
-
Picky Eaters
Those who are highly selective about food may struggle with the program's dietary restrictions and meal plans.
Product Description
The Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Program Paperback
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the main goal of The Acid Watcher Diet?
Answer: The main goal is to prevent and heal acid reflux through a balanced diet and targeted recipes. -
Question:
Is this diet suitable for anyone with acid reflux symptoms?
Answer: Yes, it helps individuals identify and manage their acid reflux symptoms effectively. -
Question:
How long is the program?
Answer: The program is designed to last for 28 days.
Jonathan Aviv All Books Editorial Review
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Features & Benefits
- 28-day program designed for reflux prevention and healing.
- Guided by Dr. Jonathan Aviv, a leading authority on acid reflux.
- Helps identify silent symptoms of acid reflux.
- Provides a two-phase eating plan with balanced macronutrients and micronutrients.
- Aims to neutralize acid and relieve inflammation effectively.
- Includes targeted recipes for healthier dietary choices.
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