CTRL Sports
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CTRL Sports Workout bar
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CTRL Sports Workout bar
Train smarter with our adjustable, durable, and compatible resistance band bar attachment designed to sculpt every muscle to perfection. Its soft foam padding ensures comfortable grip for safety during workouts.
CTRL Sports Workout bar
Item #: 39185190

CTRL Sports Workout bar

88% of respondents would recommend this to a friend

Item #: 39185190

NAD 2296

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from US

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us Imported from USA store

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Order now and get it around Thursday, October 08
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Train smarter with our adjustable, durable, and compatible resistance band bar attachment designed to sculpt every muscle to perfection. Its soft foam padding ensures comfortable grip for safety during workouts.
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What Stands Out

Adjustable Design
The three-part bar design allows customization of length, making it suitable for various workouts and users, ensuring optimal resistance for targeted muscle groups.
Durable Construction
Crafted from high-quality steel, this resistance band bar guarantees longevity and reliability during intense workout sessions, providing excellent value for fitness enthusiasts.
Versatile Use
Ideal for diverse exercises, including squats and bicep curls, offering an all-in-one solution for strength training and flexibility exercises, perfect for home fitness and travel.

Product Details

Get a versatile Resistance Band Bar for your workout needs - Squat, Biceps, Triceps, Shoulders & Back exercises. Shop now at Ubuy Namibia!
Package Weight8 Pound

Who Should Buy?

Suitable For
  • Home Workout Enthusiasts

    Ideal for individuals who prefer exercising at home and require portable equipment for full-body workouts.

  • Beginner Fitness Users

    Great for beginners looking to engage in resistance training without overwhelming complexity or heavy weights.

  • Traveling Exercisers

    Perfect for users who travel frequently and want a lightweight, compact solution to maintain their workout routine.

Not Suitable For
  • Heavy Lifters

    Not suitable for advanced weightlifters seeking high-intensity strength training beyond resistance bands.

Product Description

CTRL Sports Workout bar

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What exercises can I perform with the Resistance Band Bar?

    Answer: The Resistance Band Bar is designed for a variety of exercises targeting different muscle groups. You can perform squats for leg strength, bicep curls, triceps extensions, shoulder presses, and back rows. Its versatility allows for a full-body workout with just one piece of equipment. Using the bar allows you to adjust your resistance bands to meet your fitness level, making it suitable for beginners and advanced users alike. For instance, you may integrate it into your home workout routine for strength training or rehabilitation exercises.
  • Question: How do I assemble the Resistance Band Bar?

    Answer: The Resistance Band Bar is designed with an adjustable three-part structure, making assembly straightforward. Simply align the three parts according to the user manual, and secure them tightly. No additional tools are required. This convenience enables you to quickly set up or break down your equipment based on your workout space. If you're working out at home or even at a gym, this feature is essential for changing routines or locations seamlessly.
  • Question: Is the Resistance Band Bar suitable for beginners?

    Answer: Absolutely! The Resistance Band Bar is ideal for beginners as it allows you to start with lower resistance and gradually increase as your strength improves. The adjustable nature of the bands means you can customize your workout intensity, making it a supportive tool for learning proper form and technique. For beginners, focusing on bodyweight exercises with the bar can build a strong foundation for future workouts.
  • Question: What materials is the Resistance Band Bar made from?

    Answer: The Resistance Band Bar is crafted from durable materials designed for longevity and intense workouts. The bar typically features a high-strength plastic or metal core, ensuring it can withstand significant tension from resistance bands. This durability means you can rely on it for consistent workouts over time. Additionally, its comfortable grip ensures that you maintain control during exercises, reducing the risk of injury, especially when focusing on heavy resistance.
  • Question: Can I use this bar outdoors for workouts?

    Answer: Yes, the Resistance Band Bar can be used outdoors, making it perfect for users who enjoy exercising in fresh air. Its portable design allows for easy transport to parks or beaches. Pairing the bar with resistance bands, you can set up a complete workout circuit in almost any outdoor setting. Just be sure to select a stable surface to secure your bands, allowing for safe and effective exercises like squats and shoulder presses.
  • Question: How can I store the Resistance Band Bar?

    Answer: Storing the Resistance Band Bar is simple due to its compact, detachable design. Once disassembled, it doesn’t take up much space and can be easily placed in a fitness gear drawer, cabinet, or even a gym bag. This is perfect for those with limited workout space at home. When not in use, keeping it neatly stored will help maintain its condition and ensure you can quickly grab it for your next workout session.
  • Question: What are the benefits of using a Resistance Band Bar for strength training?

    Answer: Using a Resistance Band Bar for strength training offers numerous advantages. It enhances muscle engagement by providing variable resistance, allowing you to effectively target specific muscle groups. Additionally, resistance bands provide constant tension throughout the exercise, which can lead to greater muscle activation compared to weights. This makes it particularly useful in building strength and endurance. Moreover, the compactness of the bar allows for diverse exercise variations that traditional weights might not accommodate.
  • Question: Is the Resistance Band Bar portable?

    Answer: Yes, the Resistance Band Bar is highly portable due to its adjustable design and lightweight materials. Whether you plan to work out at home, the gym, or while traveling, you can easily pack it in your bag. Its adaptability means you can set up resistance training anywhere, making it a great option for maintaining your fitness routine on the go. This versatility appeals to fitness enthusiasts who travel frequently or those with limited space at home.
  • Question: Can I purchase the Resistance Band Bar in Namibia?

    Answer: Yes, you can purchase the Resistance Band Bar for Fitness from Ubuy in Namibia. Ubuy offers a convenient option to access this versatile workout equipment, providing a seamless purchasing experience. You can explore the various features and benefits of the Resistance Band Bar directly on their website, making it easy to add it to your fitness arsenal efficiently.
  • Question: What is the maximum resistance level I can achieve with the Resistance Band Bar?

    Answer: The maximum resistance level of the Resistance Band Bar depends on the strength of the bands you use with it. Typically, many bands offer a range that can reach high resistance levels, allowing you to effectively challenge your strength and endurance. This adaptability ensures that as you progress in your fitness journey, you can continuously adjust resistance levels to meet your evolving training needs. Utilizing bands with different tensions also allows for varied workout routines, keeping your sessions dynamic and effective.

CTRL Sports Bars Editorial Review

The Resistance Band Bar for Fitness is a high-quality workout bar that is perfect for those who love to incorporate resistance bands into their workout routine. It is made of durable and portable steel, making it easy to take along wherever you go. The adjustable bar is made in three parts, providing users with the flexibility to adjust it to their preferred length for a comfortable workout session. Its versatility allows users to perform exercises for biceps, triceps, shoulders, back, and squats. The package comes with a flyer that provides users with several exercises they can do with the bar and compatible resistance bands, making it easy for users to have an effective workout session. However, it is important to note that the bar does not come with resistance bands, except for the Black set product variation that comes with the resistance bands. The maximum weight-bearing capacity of the resistance band bar is 300lbs, making it suitable for most users. The bar length without the rings is about 40 inches, and the resistance band bar attachment is 44 inches. In terms of durability and portability, users have given positive reviews regarding the product, stating that it is well-built and easy to use. Some users have even taken the item on their travels with no incidents.

Customer Reviews & Ratings

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Pros

  • Durable and portable design
  • Adjustable 3-parts bar for customization
  • Versatile for multiple exercises
  • Comes with a flyer for exercise instructions

Cons

  • Does not come with resistance bands except for the Black set variation

Platform Trust & Buyer Confidence

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4.2/5 9477 reviews
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JK
Jasmin
Verified buyer

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
AG
Anke
Verified buyer

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
H
Hazel
Verified buyer

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
AC
Adele
Verified buyer

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
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Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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NAD 2296

Order now and get it around Thursday, October 08

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Features & Benefits

  • Adjustable and detachable 3-part design
  • Compatible with all resistance bands
  • Made of durable and corrosion-proof steel
  • Soft foam padded for comfortable grip
  • Includes exercise instructions

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