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Ziyad Cracked Wheat Bulgur Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads Easy 30-Minute Prep, Vegan No. 2 Medium, 16oz
Ziyad Cracked Wheat Number 1 Fine Bulgur is a Healthy Grain and Superfood that is Versatile and Easy to make
Ziyad Cracked Wheat Bulgur Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads Easy 30-Minute Prep, Vegan No. 2 Medium, 16oz
Item #: 27314377

Ziyad Cracked Wheat Bulgur Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads Easy 30-Minute

Item #: 27314377

NAD 538

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Ziyad Cracked Wheat Number 1 Fine Bulgur is a Healthy Grain and Superfood that is Versatile and Easy to make
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What Stands Out

High Quality Grain
Ziyad Cracked Wheat is made from premium grains, ensuring a rich flavor and texture, making it an ideal choice for various dishes like tabouli, curries, and kibbeh.
Versatile Ingredient
Perfect for bread fillers, breadcrumbs, or as a standalone dish, this bulgur provides a nutritious and hearty base for numerous recipes, enhancing culinary creativity.
Ready to Use
Conveniently packaged in a 16oz size, Ziyad Cracked Wheat requires minimal preparation, saving time while still delivering authentic flavors for home-cooked meals.

Product Details

Discover the versatile Ziyad Cracked Wheat Number 2 Medium Bulgur at Ubuy Namibia. Perfect for bread crumbs, oats, tabouli, kibbeh, and curries. Shop now!
Is Discontinued By Manufacturer No
Product Dimensions 1 x 1 x 1 inches (2.5 x 2.5 x 2.5 cm); 1 Pounds (450 grams)
Department unisex-adult
UPC 074265002161
Manufacturer Ziyad
Units 16.0 Ounce
Brand NameZiyad
Diet TypeVegan, Vegetarian
Serving Range16 servings
Specialtynatural
Coin Variety 1Wheat
Set NameMedium
Part Number074265002161
Item Type NameZiyad Cracked Wheat Number 2 Medium Bulgur, Bread Filler Perfect for Bread Crumbs, Oats, Tabouli, Kibbeh, Curries! 16oz
Included ComponentsFOOD
Container TypePouch
CuisineMiddle Eastern
Age Range DescriptionAll Ages
Number of Items1
Unit Count16.0 Ounce
Item Weight16 Ounces (453.6 grams)
Item Package Quantity1
Item Package Weight0.46 Kilograms
Size1 Pound (Pack of 1)
Item Length DescriptionMedium

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    Rich in nutrients and fiber, perfect for those looking to maintain a healthy diet while enjoying delicious meals.

  • Culinary Enthusiasts

    Great for experimenting with Mediterranean recipes like tabouli and kibbeh, allowing for unique flavor combinations.

  • Convenient Meal Prep

    Ideal for busy individuals seeking quick options to enhance dishes like curries or as bread fillers in recipes.

Not Suitable For
  • Gluten-Free Consumers

    Contains gluten, making it unsuitable for those with celiac disease or gluten intolerance, who need gluten-free alternatives.

  • Immediate Preparers

    Requires cooking or soaking, which may not suit those seeking quick, ready-to-eat meal options without preparation.

  • Plain Diet Followers

    Not suitable for those who prefer simple flavors as bulgur can alter the taste of basic dishes significantly.

Product Description

Ziyad Cracked Wheat Bulgur Fiber-Rich Whole Grain, Nutty Flavor & Chewy Texture Ideal for Tabbouleh, Kibbeh, Curries, Soups & Salads Easy 30-Minute Prep, Vegan No. 2 Medium, 16oz

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Customer Questions & Answers

  • Question: What is Ziyad Cracked Wheat Number 2 Medium Bulgur used for?

    Answer: Ziyad Cracked Wheat Number 2 Medium Bulgur is a versatile ingredient primarily used as a bread filler and for making dishes like tabouli, kibbeh, and curries. Its medium texture makes it perfect for absorbing flavors while providing a hearty base. You can also use it to make bread crumbs, giving your dishes extra crunch and nutrition. It’s an excellent choice for vegetarian meals or as a side dish, making it suitable for a variety of cuisines.
  • Question: How do I prepare Ziyad Cracked Wheat Number 2 Medium Bulgur?

    Answer: To prepare Ziyad Cracked Wheat Number 2 Medium Bulgur, simply rinse it under cold water, then soak it in hot water for about 20-30 minutes until it absorbs the liquid and softens. Drain any excess water, fluff it with a fork, and it's ready to use! This process not only hydrates the bulgur but also enhances its flavor, making it an ideal addition to salads, stews, or mixed with herbs and spices.
  • Question: Is Ziyad Cracked Wheat Number 2 Medium Bulgur gluten-free?

    Answer: No, Ziyad Cracked Wheat Number 2 Medium Bulgur is not gluten-free, as it is made from wheat. It contains gluten, which is a protein found in wheat and related grains. Those with gluten sensitivity or celiac disease should avoid this product. However, it can be a nutritious option for those without gluten issues looking to incorporate whole grains into their diet.
  • Question: Can I use Ziyad Cracked Wheat Number 2 Medium Bulgur in gluten-free recipes?

    Answer: Since Ziyad Cracked Wheat Number 2 Medium Bulgur contains gluten, it is not suitable for gluten-free recipes. Instead, consider using alternative grains like quinoa, rice, or gluten-free breadcrumbs that serve similar purposes in recipes. These options can provide a similar texture without the gluten, enabling you to create a broad range of dishes.
  • Question: What are the nutritional benefits of Ziyad Cracked Wheat Number 2 Medium Bulgur?

    Answer: Ziyad Cracked Wheat Number 2 Medium Bulgur is a nutritious addition to your meals, often rich in dietary fiber, protein, and essential vitamins and minerals. It supports digestive health, provides sustained energy, and can help with weight management due to its filling nature. Incorporating bulgur into salads or as a side dish aligns with a balanced diet and promotes healthy eating.
  • Question: What recipes can I make with Ziyad Cracked Wheat Number 2 Medium Bulgur?

    Answer: You can create a wide range of delicious recipes using Ziyad Cracked Wheat Number 2 Medium Bulgur. Popular dishes include tabouli, a refreshing herbal salad, kibbeh, a savory meat dish, and various curries as a hearty base. Additionally, it can be used to make pilafs or incorporated into soups for added texture and nutrition, making it a fantastic multi-purpose ingredient.
  • Question: How long does Ziyad Cracked Wheat Number 2 Medium Bulgur stay fresh?

    Answer: When stored properly, Ziyad Cracked Wheat Number 2 Medium Bulgur can remain fresh for an extended period. Keep it in an airtight container in a cool, dry place away from direct sunlight. This helps to maintain its quality and flavor. If stored correctly, you could enjoy it for several months, making it a convenient staple to have on hand for a variety of dishes.
  • Question: What is the difference between bulgur and cracked wheat?

    Answer: Bulgur and cracked wheat are both made from whole wheat grains, but they differ in processing. Bulgur is precooked, dried, and crushed, making it quicker to prepare. Cracked wheat, on the other hand, is simply whole wheat that has been cracked into smaller pieces but remains uncooked. This means bulgur is typically softer and fluffier when cooked, while cracked wheat can have a chewier texture. Choose based on your recipe requirements.
  • Question: Where can I buy Ziyad Cracked Wheat Number 2 Medium Bulgur in Namibia?

    Answer: You can conveniently purchase Ziyad Cracked Wheat Number 2 Medium Bulgur at Ubuy in Namibia. Ubuy offers a wide range of products, ensuring that you get quality ingredients delivered directly to your home. Just visit their website, search for the product, and place your order easily for your next culinary adventure!

Ziyad Wheat Flours & Meals Editorial Review

The Ziyad Cracked Wheat is a high-quality product that adds great flavor to any dish. It can be used as a substitute for bread crumbs or oats. However, some customers have had issues with the packaging, as the bags have been cut open or damaged during shipping. Overall, the wheat itself is excellent, but the packaging needs improvement.

Customer Reviews & Ratings

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Pros

  • Adds great flavor to dishes
  • Can be used as a substitute for bread crumbs or oats

Cons

  • Poor packaging, bags have been cut open or damaged

Product Price History

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