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- Kiefer Kiefer Ankle/Wrist Weights
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Item #:
380817
Kiefer Kiefer Ankle/Wrist Weights
Item #:
380817
NAD 697
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, July 22
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Develop leg and core strength with our versatile ankle and wrist weights for aquatic and dryland exercise.
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Product Details
- Soft and durable neoprene casing with Velcro buckle for a secure comfortable fit
- Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength
- Includes one pair
- For aquatic exercise, water aerobics, or dryland exercise
- Comfortable and easy to use
| Brand Name | Kiefer |
| Manufacturer | Kiefer |
| Global Trade Identification Number | 00883928005032 |
| UPC | 883928005032 |
| Model Number | 811400-10 |
| Part Number | 811400-10 |
| Recommended Uses For Product | Aerobics, Exercise |
| Specific Uses For Product | Aerobics |
| Size | 1 pair/5 pounds each |
| Item Weight | 10 Pounds (4.54 kg) |
| Color | Black |
| Product Style | 1 pair/5pounds each |
| Material | Durable neoprene |
| Closure Type | Buckle,Velcro |
| Brand | Kiefer |
| Style | 1 pair/5pounds each |
Product Description
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Customer Questions & Answers
-
Question:
What are Kiefer Kiefer AnkleWrist Weights and how do they work?
Answer: Kiefer Kiefer AnkleWrist Weights are adjustable weights that can be worn on the ankles or wrists to enhance workouts. Their design allows users to easily add resistance to various exercises, increasing the intensity without needing bulky equipment. Incorporating these weights can help improve strength, endurance, and muscle tone. For example, wearing them during walking, jogging, or strength training can amplify calorie burn and muscle engagement. -
Question:
What weight options are available for Kiefer Kiefer AnkleWrist Weights?
Answer: Kiefer Kiefer AnkleWrist Weights typically come in various weight options, allowing users to select the best fit for their fitness level and workout goals. Common weights range from 1 to 5 pounds each, enabling gradual progression. For beginners, starting with lighter weights can help ease into resistance training, while more experienced users may prefer heavier weights for increased challenge and results. -
Question:
Are Kiefer Kiefer AnkleWrist Weights suitable for all fitness levels?
Answer: Yes, Kiefer Kiefer AnkleWrist Weights are designed to be versatile and suitable for various fitness levels. Whether you're a beginner looking to incorporate light resistance into your routine or an advanced athlete looking for extra challenge, these weights can be adjusted accordingly. Users can gradually increase the weight as their strength improves, making them effective for everyone from casual exercisers to seasoned athletes. -
Question:
Can I wear Kiefer Kiefer AnkleWrist Weights during everyday activities?
Answer: Absolutely! Kiefer Kiefer AnkleWrist Weights can be worn during daily activities such as walking, jogging, or doing household chores. Wearing them throughout the day can help increase overall physical exertion and improve strength gradually. For instance, engaging in light movements while wearing these weights can effectively tone muscles while completing regular tasks, making fitness a seamless part of your daily routine. -
Question:
How should I care for my Kiefer Kiefer AnkleWrist Weights?
Answer: To maintain your Kiefer Kiefer AnkleWrist Weights, gently wipe them clean with a damp cloth after use to remove sweat and grime. Avoid submerging them in water or using harsh cleaners, as this can damage the material and stitching. Keeping them dry and storing them in a cool, dry place extends their lifespan and keeps them looking new, ensuring you can enjoy your workouts with reliable equipment time after time. -
Question:
Can I use Kiefer Kiefer AnkleWrist Weights for rehabilitation exercises?
Answer: Yes, Kiefer Kiefer AnkleWrist Weights can be beneficial for rehabilitation exercises, provided you use them as instructed by a healthcare professional. Adding light resistance can assist in rebuilding strength and mobility after an injury. For example, physical therapists often recommend using these weights during specific exercises that focus on recovery, enabling a safe and effective progression back to normal activities. -
Question:
Are Kiefer Kiefer AnkleWrist Weights adjustable?
Answer: Yes, Kiefer Kiefer AnkleWrist Weights are designed to be adjustable. Most models come with a Velcro strap system that allows you to customize the fit for comfort and security. This adjustability is crucial as it allows users to gradually increase the weight or secure the weights snugly while performing various movements without the fear of them slipping off during workouts. -
Question:
What exercises can I do with Kiefer Kiefer AnkleWrist Weights?
Answer: Kiefer Kiefer AnkleWrist Weights can be used in a variety of exercises, including walking, jogging, lunges, squats, and resistance-training movements such as arm raises or leg lifts. They enhance these activities by adding extra resistance, leading to greater muscle engagement and improved workout efficiency. For example, when performing leg lifts, having ankle weights increases the challenge, resulting in more effective muscle toning. -
Question:
Where can I buy Kiefer Kiefer AnkleWrist Weights in Namibia?
Answer: You can buy Kiefer Kiefer AnkleWrist Weights through Ubuy in Namibia. Ubuy offers a comprehensive selection of fitness equipment, including these ankle and wrist weights, ensuring you have access to the best products for your workout needs. -
Question:
Do Kiefer Kiefer AnkleWrist Weights help with weight loss?
Answer: Using Kiefer Kiefer AnkleWrist Weights can contribute to weight loss by increasing the intensity of your workouts. They promote higher calorie burn during exercises such as cardio and strength training. When incorporated into a balanced fitness routine, these weights make even traditional exercises more effective, thus potentially enhancing weight loss efforts and improving overall fitness levels through consistent use.
Kiefer Sports & Fitness 811400-10 Editorial Review
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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NAD 697
Order now and get it around Wednesday, July 22
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Versatile use for aquatic exercise, water aerobics, or dryland workouts.
- Made with soft, durable neoprene for comfort and longevity.
- Secure fit with two Velcro buckle straps.
- Weights can be clipped together to serve as a weight belt for enhanced training.
- Available in various weights: 1 to 5 pounds.
- Trusted heritage from Kiefer Swim, a pioneer in aquatic products since 1947.
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