SHASTHA FOODS
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Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A)
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Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A)
A great substitute for rice and wheat, Kodo millet is a repository of nutrients with a whopping 11% protein and an impressive presence of calcium, iron, polyphenols, and various other nutrients.
Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A)

Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A)

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A great substitute for rice and wheat, Kodo millet is a repository of nutrients with a whopping 11% protein and an impressive presence of calcium, iron, polyphenols, and various other nutrients.
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What Stands Out

Nutrient-Rich Millet
Shastha Kodo Millet is packed with essential nutrients, making it an ideal choice for health-conscious consumers seeking a wholesome dietary option for improved nutrition.
Convenient Packaging
Available in a pack of 6, each 500g, ensuring you have a steady supply. Perfect for families or meal prepping enthusiasts looking for versatility and convenience in cooking.
Quality Processing
This millet is processed, polished, and hulled for superior quality, guaranteeing cleaner grains that cook perfectly, elevating your food experience without any hassle.

Product Details

Shop Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A) online at a best price in Namibia. B08HPYG3FD
Package Dimensions 10 x 7 x 5 inches (25.4 x 17.8 x 12.7 cm); 6.61 Pounds (3 kg)
Manufacturer SHASTHA FOODS
Units 105.8219 Ounce
Brand NameSHASTHA FOODS
Diet TypeVegetarian
Specialtyvegetarian
Coin Variety 1Wheat
Container TypePacket
CuisineIndian
Number of Items1
Unit Count105.8219 Ounce
Item Weight3000 Grams
Item Package Quantity6
Item Package Weight3000 Grams

Who Should Buy?

Suitable For
  • Health-Conscious Consumers

    Ideal for individuals looking to incorporate nutritious, gluten-free grains into their diet for better health.

  • Vegetarians/Vegans

    A great protein source for vegetarians and vegans seeking healthy alternatives to traditional grains.

  • Culinary Enthusiasts

    Perfect for home cooks wanting to experiment with different grains and enhance their meals with unique ingredients.

Not Suitable For
  • Gluten Intolerant

    While gluten-free, those with severe gluten intolerance may need more product-specific options for reassurance.

Product Description

Shastha Kodo Millet (Varagu) (Pack of 6) Each Pkt 500g (1.1 lbs) Processed, Polished and Hulled 500g x 6 Pkts (Total 3000g) (B-A)

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Customer Questions & Answers

  • Question: What is Shastha Kodo Millet and how is it beneficial?

    Answer: Shastha Kodo Millet, also known as Varagu, is a nutritious grain that belongs to the millet family. It is rich in essential nutrients like fiber, magnesium, and vitamins, making it an excellent choice for health-conscious individuals. Incorporating Kodo Millet into your diet can aid digestion and help manage blood sugar levels. It is particularly beneficial for those seeking gluten-free grain options and can be used in various dishes such as porridge, upma, or even baked goods.
  • Question: How should I store Shastha Kodo Millet?

    Answer: To preserve the quality of Shastha Kodo Millet, it is best to store it in an airtight container in a cool, dry place. Keeping it away from direct sunlight helps maintain its freshness and nutritional integrity. For longer shelf life, refrigeration can be advantageous. This way, you can ensure that your millet remains free from pests and retains its flavor, making it perfect for a variety of recipes for an extended period.
  • Question: Can Kodo Millet be used in gluten-free recipes?

    Answer: Yes, Kodo Millet is gluten-free, making it an ideal ingredient for those with gluten intolerance or celiac disease. It can easily substitute wheat in various recipes, from rotis to baked goods. For instance, you can create gluten-free pancakes or cookies by replacing traditional flours with Kodo Millet flour, allowing you to enjoy your favorite dishes without compromising your dietary needs.
  • Question: What are some cooking suggestions for Shastha Kodo Millet?

    Answer: Shastha Kodo Millet is versatile and can be prepared in numerous ways. You can cook it as a whole grain, similar to rice, or grind it into flour for baking. For a nutritious meal, try preparing a pilaf by sautéing vegetables with cooked millet. Additionally, it can be used in soups, salads, or even as a base for grain bowls. The nutty flavor enhances various recipes and adds a healthful twist to traditional dishes.
  • Question: Is Shastha Kodo Millet suitable for children?

    Answer: Absolutely! Shastha Kodo Millet is a great choice for children's diets because of its high nutritional profile. It is a wholesome alternative to refined grains and can be served in several appealing forms, such as millets porridge or mixed with fruits for breakfast. Its fiber content helps promote healthy digestion in children, making it a beneficial addition to their meals.
  • Question: What makes Shastha Kodo Millet different from other types of millet?

    Answer: Shastha Kodo Millet stands out due to its unique nutrient composition and cooking properties. Unlike some other millets, it has a gentle, nutty flavor and a distinct texture that enhances the dining experience. Its high fiber content and low glycemic index make it particularly appealing for health-focused consumers. This variety of millet provides a perfect balance between taste and nutrition, making it a popular choice among health enthusiasts.
  • Question: Can Shastha Kodo Millet help with weight management?

    Answer: Yes, Shastha Kodo Millet can support weight management because it is low in calories and high in fiber, promoting a feeling of fullness. Including it in meals can help reduce overall calorie intake while providing vital nutrients. You can use it as a base for salads or in stir-fry dishes, replacing heavier grains. Its satiating properties make it a wise choice for those looking to maintain or reduce their weight.
  • Question: What is the best way to cook Shastha Kodo Millet?

    Answer: The best way to cook Shastha Kodo Millet is by rinsing the grains thoroughly, then combining them with water in a ratio of 1:2. Bring to a boil, then simmer until the grains are tender, usually around 15-20 minutes. For a more flavorful option, you can cook it in vegetable broth or add spices to enhance taste. This simple cooking method ensures that the millet retains its nutrients while delivering a delicious side or main dish.
  • Question: Where can I buy Shastha Kodo Millet (Varagu) in Namibia?

    Answer: You can purchase Shastha Kodo Millet (Varagu) (Pack of 6) through Ubuy in Namibia. Ubuy offers a variety of options and convenient purchasing experiences, allowing you to easily get this nutritious grain delivered to your doorstep. With Ubuy’s reliable service, you can access a wide selection of products while ensuring you receive high-quality items for your dietary needs.
  • Question: Can I use Shastha Kodo Millet for fermentation?

    Answer: Yes, Shastha Kodo Millet is suitable for fermentation processes, such as making dosa or idli batter. Its high carbohydrate content and nutritional value make it an excellent candidate for fermentation, which enhances its digestibility and adds unique flavors. To prepare fermented dishes, soak the millet for a few hours before grinding it into a batter and allowing it to ferment overnight, giving you delicious, nutritious fermented products.

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Pros

  • Highly nutritious
  • Gluten-free option
  • Rich in fiber
  • Easy to cook
  • Great taste

Cons

  • Limited availability

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Features & Benefits

  • Called Varagu in Tamil, Kododhana in Hindi, Arikalu in Telugu, Harka in Kannada, Koovaragu in Malayalam, and Kodro in Gujarati.
  • Reaches up to four feet tall, with slender leaves requiring very little water to grow.
  • A rich source of fiber, carbohydrates, and fat.
  • Can be used to make Dosa, Pulao, Pongal, Idli, Kheer, Upma, and more.
  • Comes in a pack of 6, each packet weighing 500g (1.1 Lbs).
  • Processed, polished, and hulled for convenience.

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