Therapist'sChoice
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Therapist's Choice Mini Exercise Ball 23cm (9 Diameter)
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Therapist's Choice Mini Exercise Ball 23cm (9 Diameter)
Mini exercise balls are an excellent tool for core strengthening exercises.
Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)
Item #: 27078019

Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)

Item #: 27078019

NAD 152

Price Details

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*All items will import from US

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Order now and get it around Wednesday, July 15
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Mini exercise balls are an excellent tool for core strengthening exercises.
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What Stands Out

Compact Size
The 23cm diameter is perfect for therapeutic exercises, ensuring easy handling and portability, making it ideal for home workouts or physiotherapy sessions.
Durable Design
Constructed from high-quality materials, this mini exercise ball maintains air pressure and shape, ensuring long-lasting use for various fitness routines.
Versatile Use
Designed for multiple applications, this ball supports various exercises, aiding in strength, balance, and flexibility training, making it suitable for users of all ages and fitness levels.

Product Details

Get the Therapist's Choice Mini Exercise Ball - 23cm for core strengthening exercises. Use it for yoga, pilates, balance, and resistance training. Ships deflated. Shop now at Ubuy Namibia!
  • Therapist’s Choice Mini Exercise Ball 23cm (9 Diameter)
  • Excellent tool for core strengthening exercises
  • Soft rubber surface for increased comfort
  • Made from environmentally-friendly protection PVC, passed 6P test
  • Great for Pilates and building core strength
  • Comes in clinical packaging, includes 1 ball, plug, and straw inflator
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Rehabilitation Patients

    Ideal for individuals recovering from injuries, helping them regain strength and flexibility through low-impact exercises.

  • Office Workers

    Perfect for those who sit for long periods, promoting better posture and core stability during office hours.

  • Yogis and Fitness Enthusiasts

    Great for adding variety to yoga sessions and fitness routines, enhancing balance and coordination in workouts.

Not Suitable For
  • Heavyweight Users

    Not suitable for users over 250 pounds, which may compromise the ball's durability and safety.

  • Advanced Athletes

    May not provide enough challenge for highly trained athletes seeking advanced balance or strength training tools.

  • Outdoor Use

    Not designed for outdoor activities, as exposure may damage the material and reduce lifespan overall.

Product Description

Therapist's Choice Mini Exercise Ball 23cm (9" Diameter)

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the benefits of using the Therapist's Choice® Mini Exercise Ball?

    Answer: The Therapist's Choice® Mini Exercise Ball provides a versatile way to enhance your fitness routine. It's perfect for improving core strength, balance, and flexibility. By incorporating this ball into your workouts, you can engage multiple muscle groups and target areas such as your abs, back, and legs effectively. It's especially useful in physical therapy, as the ball's design allows for low-impact exercises that minimize stress on joints. Whether used for pilates, yoga, or rehabilitation exercises, this mini exercise ball can help enhance your overall fitness and mobility.
  • Question: What size is the Therapist's Choice® Mini Exercise Ball?

    Answer: The Therapist's Choice® Mini Exercise Ball has a diameter of 23 cm (9 inches). This compact size makes it ideal for various exercises and easy to store when not in use. Its smaller dimensions allow for effective targeting of specific muscle groups while also being safe and manageable for users of all fitness levels. This size is particularly beneficial for those who may find larger exercise balls cumbersome, enabling more precise movements during workouts or therapy sessions.
  • Question: How do I inflate the Therapist's Choice® Mini Exercise Ball?

    Answer: Inflating the Therapist's Choice® Mini Exercise Ball is a straightforward process. You can use a hand pump or an air compressor with a nozzle that fits into the ball's valve. It’s important to inflate the ball until it's firm but not over-inflated; a properly inflated ball provides the best support without losing shape during exercises. Following the included instructions will ensure you set it up correctly. Regularly checking the inflation level is recommended, especially if you notice any changes in firmness during use.
  • Question: Can the Therapist's Choice® Mini Exercise Ball be used for rehabilitation?

    Answer: Absolutely, the Therapist's Choice® Mini Exercise Ball is widely used in rehabilitation settings. Its soft, flexible nature allows for safe and controlled movements, making it ideal for physical therapy exercises aimed at recovery from injuries. The ball is effective for stability training and strengthening exercises that enhance core stability without overwhelming the user. Therapists often recommend this ball for performing low-impact exercises that can help improve mobility and strength after injury or surgery.
  • Question: What types of exercises can I do with the Therapist's Choice® Mini Exercise Ball?

    Answer: The Therapist's Choice® Mini Exercise Ball can be used for a variety of exercises targeting different muscle groups. Common exercises include wall squats, bridge lifts, and abdominal crunches. You can also use it to improve stability and balance through planks or push-ups with hands on the ball. It’s also effective for pilates routines, ensuring core engagement throughout. The versatility of this ball makes it a valuable addition to any fitness program, whether at home or in the gym.
  • Question: Is the Therapist's Choice® Mini Exercise Ball suitable for all fitness levels?

    Answer: Yes, the Therapist's Choice® Mini Exercise Ball is suitable for individuals of all fitness levels. Its inflatable design allows for adjustments in firmness, catering to beginners and experienced users alike. Beginners can use it for gentle stretching and stability exercises, while advanced users can incorporate it into more challenging workouts to enhance their strength and balance. This inclusivity makes the mini exercise ball a versatile tool for everyone—from fitness enthusiasts to those undergoing rehabilitation.
  • Question: How should I clean and maintain the Therapist's Choice® Mini Exercise Ball?

    Answer: Cleaning and maintaining the Therapist's Choice® Mini Exercise Ball is simple. Use a damp cloth with mild soap to wipe down the surface, removing any dirt or sweat after use. Avoid harsh chemicals that could damage the material. It's also best to keep it in a cool, dry area away from direct sunlight to prolong its lifespan. Regular maintenance not only keeps the ball hygienic but also ensures that it remains in good condition for your workouts or therapeutic sessions.
  • Question: What material is the Therapist's Choice® Mini Exercise Ball made from?

    Answer: The Therapist's Choice® Mini Exercise Ball is constructed from durable, high-quality PVC material. This makes it not only resilient and long-lasting but also resistant to punctures. The surface is designed to provide a good grip, which is crucial for effective exercise performance, allowing users to focus on their movements without worrying about the ball slipping. This material choice helps in maintaining the ball's shape and functionality through various workouts or therapy applications.
  • Question: Can I use the Therapist's Choice® Mini Exercise Ball for yoga?

    Answer: Yes, the Therapist's Choice® Mini Exercise Ball is an excellent tool for enhancing yoga practice. It can be utilized to support your body during poses that require balance and stability, allowing for deeper stretches and improved alignment. The ball can also introduce new dynamics to traditional yoga poses, helping you engage your core more effectively. This versatility enriches your yoga practice, making it more challenging while still being manageable, regardless of your skill level.
  • Question: Where can I buy Therapist's Choice® Mini Exercise Ball 23cm 9 Diameter in Namibia?

    Answer: You can conveniently purchase the Therapist's Choice® Mini Exercise Ball 23cm (9 inches) on Ubuy. Ubuy offers a wide range of fitness products, including this mini exercise ball, making it easy to find and buy what you need for your fitness journey. Their user-friendly website and customer service ensure a smooth shopping experience, allowing you to receive your exercise ball efficiently.

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“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
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“Accurate delivery timing given”

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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
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NAD 152

Order now and get it around Wednesday, July 15

QTY:

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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
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Fastest cross-border delivery

Features & Benefits

  • Adds extra dimension of balance or resistance to workout routine
  • Can be positioned between arms, legs, or between body and floor/wall
  • Provides extra focus for yoga and pilates
  • Soft texture for easy grip
  • Ships deflated, includes 1 ball, plug, and straw inflator
  • Comes in clinical packaging

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