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Item #:
1022687
Total Gym XLS Plus AbCrunch Bench Universal Home Gym for Total Body Workout | w/ Squat Stand, Leg Pull & Ankle Cuffs - Adjustable and Portable
Item #:
1022687
NAD 42283
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Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups.
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What Stands Out
Versatile Design
The Total Gym XLS offers a complete body workout with its adjustable incline and multiple attachments, allowing users to perform hundreds of exercises to target every muscle group efficiently.
Compact & Portable
Designed for home use, the Total Gym XLS is foldable and easy to store, making it an ideal fitness solution for those with limited space who want to maintain an active lifestyle.
High Quality Materials
Constructed from durable materials, the Total Gym XLS ensures long-lasting performance and stability, providing users with a reliable and safe workout experience for years to come.
Product Details
- Total Gym XLS is a versatile home gym machine that provides more than 80 exercises for a total body workout, including cardio, strength training, and stretching.
- The machine comes with various attachments and accessories, including an ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide.
- Access to 7 Total Gym DVDs on Total Gym TV online video platform is included, offering extra guidance and training suitable for all fitness levels.
- No assembly is required for this machine, and it can be easily folded for compact storage when not in use.
- The maximum weight capacity of the Total Gym XLS is 400 pounds.
- The dimensions of the machine are 90 x 19 x 43 inches, while the folded dimensions are 51 x 19 x 9 inches.
| Handle Type | Fixed Handle |
| Operation Mode | Manual |
| Number of Programs | 7 |
| Item Dimensions D x W x H | 90"D x 19"W x 43"H (228.6 x 48.3 x 109.2 cm) |
| Color | Black |
| Material Type | Nylon, Rubber |
| Maximum Weight Recommendation | 400 pounds (181.44 kg) |
| Brand Name | Total Gym |
| Manufacturer | Total Gym |
| UPC | 851513004555 |
| Global Trade Identification Number | 00851513004555 |
| Model Number | XLS plus AbCrunch |
| Manufacturer Part Number | 4001-01 |
| Brand | Total Gym |
| Material | Nylon, Rubber |
| Product Dimensions (L x W x H) | 90"D x 19"W x 43"H (228.6 x 48.3 x 109.2 cm) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for individuals seeking a versatile home workout machine to perform various bodyweight exercises effectively.
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Beginners and Seniors
Great for beginners or seniors needing low-impact training options for strength building and flexibility improvement.
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Space-Conscious Users
Perfect for those with limited space since it is adjustable and portable, making storage and usage convenient.
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Advanced Lifters
Not suitable for advanced weight trainers who prefer heavy weights and need extensive equipment for strength training.
Product Description
Total Gym XLS Plus AbCrunch Bench Universal Home Gym for Total Body Workout | w/ Squat Stand, Leg Pull & Ankle Cuffs - Adjustable and Portable Fitness Machine for Body Weight Training
About This Item
Introducing the Total Gym XLS MenWomen Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart. Get ready to transform your fitness routine with this versatile and effective home gym workout machine. Whether you're a man or a woman, this universal total body training machine is designed to help you achieve your fitness goals. With the Total Gym XLS, you can target every major muscle group in your body, from your arms and legs to your back and core.
It's the ultimate all-in-one solution for a complete total body workout. The Total Gym XLS is built to last with a sturdy construction and durable materials. It features a squat stand, leg pull, and two ankle cuffs, allowing you to perform a wide range of exercises to build strength, increase flexibility, and improve cardiovascular fitness. No matter your fitness level or experience, this machine can be adjusted to accommodate your needs and help you progress towards your goals. This home gym workout machine comes with an exercise chart that provides clear instructions on how to perform various exercises and target different muscle groups.
Whether you're a beginner or an advanced user, this chart will guide you through your workouts and ensure you're maximizing your results. In addition to its versatility and effectiveness, the Total Gym XLS is also compact and easy to store. It can be folded up and conveniently tucked away when not in use, making it perfect for those with limited space. Take your home workouts to the next level with the Total Gym XLS MenWomen Universal Total Body Training Home Gym Workout Machine. It's time to get the total body workout you've always wanted, right in the comfort of your own home.
Don't miss out on this exceptional fitness equipment that offers universal total body training for men and women alike. Start your fitness journey today!.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What types of exercises can I perform with the Total Gym XLS?
Answer: The Total Gym XLS allows you to perform over 80 different exercises targeting various muscle groups in your body. This includes exercises for strength training, cardio, and even flexibility. With attachments like the squat stand, leg pull, and ankle cuffs, you can engage in squats, leg presses, chest flys, and more. This versatility makes it suitable for anyone looking to build muscle, improve endurance, or enhance flexibility in a single compact machine. -
Question:
Is the Total Gym XLS suitable for beginners?
Answer: Absolutely! The Total Gym XLS is designed with a user-friendly system that is ideal for beginners. Its adjustable settings allow users to modify the resistance according to their fitness level, making it easier to start strength training without overwhelming difficulty. Additionally, the included instructional video guides users through the process of familiarizing themselves with the machine and effectively executing workouts. -
Question:
How does the adjustable resistance work?
Answer: The Total Gym XLS features a simple glide board that adjusts the incline, providing customizable resistance levels. By altering the incline, you change the intensity of the workout; a higher incline increases resistance, making exercises more challenging. This mechanism allows users to gradually progress their workouts by increasing difficulty as they build strength and confidence over time. -
Question:
Can the Total Gym XLS help with weight loss?
Answer: Yes, the Total Gym XLS can assist with weight loss when combined with a balanced diet and a consistent workout routine. The ability to perform high-intensity interval workouts on the machine promotes calorie burning while building lean muscle. Engaging multiple muscle groups helps boost metabolism, which can contribute to weight loss goals effectively. -
Question:
Is the Total Gym XLS portable?
Answer: Yes, the Total Gym XLS is designed with portability in mind. It can be easily folded and stored away when not in use, making it a great option for those with limited space. Additionally, its lightweight construction allows for effortless movement, so you can set it up in different locations within your home to keep your workout routine fresh and engaging. -
Question:
What is included with the Total Gym XLS purchase?
Answer: When you purchase the Total Gym XLS, you receive the main workout machine, various attachments such as the squat stand, leg pull, and ankle cuffs, an exercise guide, and access to instructional DVDs. These materials ensure that you have everything you need to start your fitness journey right away and learn how to utilize each feature of the machine effectively. -
Question:
Can I use the Total Gym XLS for rehabilitation purposes?
Answer: Yes, many users have successfully used the Total Gym XLS for rehabilitation after injuries. Its low-impact nature allows for gradual muscle rebuilding without excessive stress on joints. The adjustable resistance and incline mean that individuals can start at a level that feels comfortable, increasing intensity as their recovery progresses. Always consult a healthcare professional before beginning any rehabilitation exercise program. -
Question:
What materials are used in the construction of the Total Gym XLS?
Answer: The Total Gym XLS is built from durable materials that are designed to withstand regular use. It features a sturdy steel frame for stability and longevity, while the padded glide board ensures comfort during workouts. The high-quality construction assures users that they are investing in a product that is designed for repeated use and effective performance. -
Question:
Are there any recommended workout plans for the Total Gym XLS?
Answer: Yes, the Total Gym XLS includes a variety of workout plans tailored for different fitness goals. You can find beginner, intermediate, and advanced workout routines included in the instructional content. These plans help you structure your training sessions to maximize effectiveness and encompass strength training, cardio workouts, and flexibility drills tailored to your needs and fitness aspirations. -
Question:
Where can I buy Total Gym Home Workout Machine, XLS Exercise Equipment w Squat Stand, Leg Pull & Ankle Cuffs in Namibia?
Answer: You can purchase the Total Gym Home Workout Machine, XLS Exercise Equipment with Squat Stand and additional accessories from Ubuy. Ubuy offers a straightforward shopping experience, allowing you to find this versatile workout machine conveniently. Their platform features product details and user reviews to help you make informed decisions on your fitness equipment purchases.
Total Gym Home Gym Systems XLS plus AbCrunch Editorial Review
The Total Gym XLS Plus AbCrunch Bench is a versatile home gym that offers a total body workout. It is suitable for individuals of all fitness levels and can be used by multiple people in a household. The machine is designed to be durable and long-lasting, with a rock-solid metal frame and a great pulley system. The padding on the glider board is soft and comfortable, providing cushioning and support during exercises. It is particularly suitable for individuals with back issues, as it offers both cushioning and support. The set-up of the product may take longer than expected, as the instructions can be difficult to understand. However, once set up, the machine works as described. The machine does not have a brake for the bench to stop in the middle, so users must use their legs or arms to stop at mid-range during movements. The XLS takes up a significant amount of floor space, with dimensions of 7 foot 7 inches by 19 inches in the working position. Additionally, it may slide along the floor during use, which can potentially damage wood flooring. To prevent this, Total Gym mats can be purchased and placed under the legs. Overall, the Total Gym XLS Plus AbCrunch Bench is a durable and versatile home gym that provides a total body workout for users of all fitness levels. While the set-up can be time-Consuming and the machine may slide on certain flooring types, it offers a comfortable and effective workout experience.
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Pros
- Durable and long-lasting metal frame
- Soft and comfortable padding on the glider board
- Versatile and adaptable, can be used by multiple people
Cons
- Difficult to understand set-up instructions
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NAD 42283
Order now and get it around Monday, September 14
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Handles more than 80 exercises
- Concentrates on major muscle groups
- Includes ab crunch, wing attachment, exercise chart
- Access to 7 classic Total Gym DVDs
- No assembly required and folds for storage
- Maximum weight capacity: 400 pounds
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