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Item #:
220423353
NOW Sports, ZMA, Enhanced Absorption, Sports Recovery*, 90 Veg Caps
85% of respondents would recommend this to a friend
Item #:
220423353
NAD 524
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
37%
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, September 30
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ZMA is the ideal supplement to aid in the replenishment of essential minerals for recovery from exercise.
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What Stands Out
Enhanced Absorption
NOW Foods ZMA features advanced absorption technology, ensuring optimal utilization of zinc, magnesium, and vitamin B6 for improved recovery and muscle repair, catering to athletes and fitness enthusiasts.
Sports Recovery
Designed specifically for sports recovery, this supplement aids in reducing muscle cramps and enhances sleep quality, making it ideal for active individuals seeking to optimize performance and post-workout recovery.
Quality Assurance
Manufactured in a GMP-compliant facility, NOW Foods guarantees high-quality ingredients and rigorous testing, providing consumers confidence in product purity, effectiveness, and overall value in their nutrition regimen.
Product Details
| Product Dimensions | 2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm); 4.96 ounces (140.62 grams) |
| Item model number | 2200 |
| Department | Health and Beauty>Health and Wellness |
| Date First Available | September 16, 2003 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Brand Name | NOW |
| Primary Supplement Type | Zinc |
| Item Form | Capsule |
| Diet Type | Halal, Kosher, Vegan |
| Product Benefits | Immune Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | ports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules |
| UPC | 733739022004 |
| Global Trade Identification Number | 00733739022004, 08720634113700 |
| Model Number | 2200 |
| Manufacturer Part Number | P4614 |
| Unit Count | 90 Count |
| Item Weight | 4.96 ounces (140.62 grams) |
| Item Dimensions | 2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm) |
| Number of Items | 1 |
| Flavor | Unflavored |
| Material Features | Dairy Free, GMO Free, Kosher Certified |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Recommended Uses For Product | Recovery |
| Color | White |
Who Should Buy?
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Athletes
Athletes looking to enhance recovery and support muscle recovery post-exercise will benefit from the nutrient blend.
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Weight Lifters
Weight lifters seeking to improve strength and reduce muscle soreness may find ZMA supplements advantageous in their regimen.
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Sleep Seekers
Individuals struggling with sleep quality may benefit from ZMA's potential to enhance sleep and promote relaxation.
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Pregnant Women
Pregnant women should avoid this supplement without consulting a healthcare provider due to its ingredient composition.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the main ingredients in NOW Foods ZMA?
Answer: NOW Foods ZMA contains Zinc, Magnesium, and Vitamin B-6. Zinc is vital for immune function and protein synthesis, while Magnesium plays a key role in muscle function and recovery. Vitamin B-6 aids in protein metabolism and neurotransmitter synthesis, contributing to overall sports performance. This combination is designed to enhance absorption and support muscle recovery effectively after intense workouts. -
Question:
How does ZMA help with sports recovery?
Answer: ZMA supports sports recovery by providing essential nutrients that promote muscle relaxation and reduce fatigue. Magnesium helps decrease muscle cramps and soreness, while Zinc aids in repairing muscle tissue post-exercise. Vitamin B-6 contributes by assisting in energy production and reducing inflammation. Together, they enhance recovery time, allowing athletes to train more effectively and frequently. -
Question:
Is NOW Foods ZMA suitable for all athletes?
Answer: Yes, NOW Foods ZMA is suitable for a wide range of athletes, including those engaged in weightlifting, endurance sports, and recreational fitness. Its formulation targets muscle recovery and immune support, making it beneficial for anyone who exercises regularly. However, individuals should consult with a healthcare provider if they have specific health conditions or dietary restrictions. -
Question:
When is the best time to take ZMA supplements?
Answer: The best time to take NOW Foods ZMA is approximately 30-60 minutes before bedtime. Taking it at night maximizes its absorption and aligns with the body's natural recovery processes during sleep. This timing helps improve sleep quality, which is crucial for recovery, as most muscle repair occurs during deep sleep stages. -
Question:
Can I take NOW Foods ZMA with other supplements?
Answer: Yes, NOW Foods ZMA can be taken with other supplements, but it’s advisable to separate the intake of ZMA from calcium-rich products, as calcium can interfere with the absorption of Zinc and Magnesium. Combining ZMA with a well-balanced protein supplement or post-workout recovery drink can enhance overall recovery and performance results. -
Question:
What benefits can I expect from using NOW Foods ZMA?
Answer: By incorporating NOW Foods ZMA into your regimen, you can expect improved recovery times, reduced muscle cramps, and enhanced sleep quality. The combination of Zinc, Magnesium, and Vitamin B-6 supports overall health and wellness, allowing for intensified workout sessions and better athletic performance over time. -
Question:
Are there any side effects associated with ZMA supplementation?
Answer: While ZMA is generally safe for most individuals, potential side effects may include digestive upset or mild drowsiness. These effects are usually temporary and can be minimized by taking the supplement on an empty stomach. Individuals with existing health issues or those taking medications should consult a healthcare professional before starting any new supplement regimen. -
Question:
Can ZMA improve my sleep quality?
Answer: Yes, NOW Foods ZMA can improve sleep quality due to its Magnesium content, which is known to help relax muscles and calm the nervous system. This promotes deeper and more restorative sleep—a crucial element for athletes and those engaged in intense physical activities. Better sleep can lead to improved recovery and performance in subsequent workouts. -
Question:
Is there a specific dosage recommended for NOW Foods ZMA?
Answer: The recommended dosage for NOW Foods ZMA is typically stated as 3 capsules taken before bedtime. However, it's essential to follow the instructions on the product label or consult a healthcare provider for personalized advice. This dosage aims to ensure sufficient levels of Zinc and Magnesium to support muscle recovery and overall well-being. -
Question:
Where can I buy NOW Foods Sports Nutrition, ZMA in Namibia?
Answer: You can purchase NOW Foods Sports Nutrition, ZMA Zinc, Magnesium And Vitamin B-6 from Ubuy in Namibia. Ubuy offers a range of health supplements, making it easy to find authentic products like NOW Foods ZMA, ensuring you receive quality nutrition for your sports recovery needs.
Nutritionist's Take
NOW Foods ZMA offers a blend of zinc, magnesium, and vitamin B-6, which may support athletic performance and recovery. Zinc is essential for immune function, magnesium plays a role in muscle function and energy production, while vitamin B-6 is vital for protein metabolism. The enhanced absorption claim suggests superior bioavailability, which is favorable. However, while ZMA is touted to improve sleep and hormone levels, research backing these claims is mixed. Potential drawbacks include excessive zinc intake if combined with other supplements, which can lead to adverse effects. Suitable for athletes and physically active individuals, but those with specific dietary needs, such as vegans or those with kidney issues, should consult a healthcare provider. Overall, it can be a beneficial addition to a balanced diet when used appropriately.
NOW Post-Workout & Recovery 2200 Editorial Review
NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules provides a powerful combination of zinc and magnesium, which has been clinically shown to boost anabolic hormone levels and muscle strength. Athletes like Lester Archambeau have reported improvements in sleep quality and recovery, emphasizing ZMA's role in optimizing performance. The formulation supports immune function, heart health, and overall muscle function. Regular intake of ZMA can help regulate sleep patterns, providing athletes with deeper and more restorative sleep essential for muscle growth and recovery. Many athletes choose ZMA as a natural alternative to steroids, making it a popular option in the sports nutrition space.
Customer Reviews & Ratings
1881 customers ratings
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5 Star
76%
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4 Star
13%
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3 Star
7%
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2 Star
1%
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1 Star
3%
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Pros
- Improves sleep quality and recovery time
- Enhances muscle strength and endurance
- Supports immune system health
- All-natural formulation, no hormones
- Backed by clinical studies
Cons
- Some users may require additional copper supplementation.
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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NAD 524
Order now and get it around Wednesday, September 30
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Contains zinc, magnesium, and vitamin B-6 for optimal absorption.
- Promotes muscle recovery and supports athletic performance.
- Essential for maintaining electrolyte balance and energy production.
- GMP certified for quality assurance in manufacturing.
- Trusted by athletes due to comprehensive testing for purity and effectiveness.
- Ideal for replenishing minerals increased by physical activity.
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