Metagenics Magnesium Citrate - 300 mg Magnesium & 60 mg Calcium Supplement - with Chelated Minerals - Supports Muscle & Bone Health* - Gluten-Free &
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Mag Citrate provides nutritional support for healthy muscle function and bone health
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What Stands Out
Product Details
- Non-GMO, gluten-free, and vegetarian blend of magnesium citrate and calcium citrate
- Provides nutritional support for healthy muscle function*
- Features 300 mg magnesium citrate in a 3-tablet serving
- Magnesium plays a role in many enzymatic reactions as well as in bone health*
- Designed to nourish musculoskeletal health with a unique combination of magnesium citrate and calcium citrate
- Covered by a 60-Day Satisfaction Guarantee, subject to additional terms
| Item Weight | 0.6 lbs (270 grams) |
Who Should Buy?
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Muscle Health Seekers
Ideal for individuals wanting to improve muscle function and reduce cramps through magnesium supplementation.
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Bone Health Supporters
Beneficial for those looking to support bone density and health with added calcium and magnesium.
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Gluten-Free Dieters
Well-suited for those maintaining a gluten-free lifestyle who still seek essential mineral support.
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Kidney Disease Patients
Individuals with kidney issues should avoid supplements containing magnesium without medical guidance.
Product Description
Metagenics Magnesium Citrate - 300 mg Magnesium & 60 mg Calcium Supplement - with Chelated Minerals - Supports Muscle & Bone Health* - Gluten-Free & Vegetarian - 120 Count
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the primary benefits of Metagenics Magnesium Citrate?
Answer: Metagenics Magnesium Citrate provides essential support for muscle and bone health, aiding in functions like muscle contraction and relaxation. Magnesium helps maintain adequate calcium levels, promoting strong bones. This product is particularly beneficial for those with an active lifestyle or individuals looking to enhance their overall well-being through dietary supplementation. -
Question:
How does Magnesium Citrate compare to other forms of magnesium?
Answer: Magnesium Citrate is known for its higher bioavailability, meaning it is better absorbed by the body compared to other forms like Magnesium Oxide. This enhanced absorption makes it effective for maintaining muscle function and bone density. Users often prefer Magnesium Citrate, especially if they're seeking optimal results from their supplements. -
Question:
Is Metagenics Magnesium Citrate suitable for vegetarians?
Answer: Yes, Metagenics Magnesium Citrate is gluten-free and vegetarian-friendly, making it a suitable option for those following plant-based diets. Its formulation aligns with dietary choices that exclude animal products, allowing it to cater to a wider audience seeking effective mineral supplementation. -
Question:
What is the recommended dosage for Metagenics Magnesium Citrate?
Answer: The typical recommended dosage for Metagenics Magnesium Citrate is to take 1 to 2 tablets daily, or as directed by a healthcare practitioner. This dosage ensures that users receive adequate amounts of magnesium and calcium to support their muscle and bone health needs effectively. -
Question:
Can Metagenics Magnesium Citrate help with muscle cramps?
Answer: Absolutely, Magnesium is vital for muscle function and can help to alleviate muscle cramps. Adequate magnesium levels contribute to muscle relaxation and may prevent cramps, making Metagenics Magnesium Citrate a useful addition for athletes or those experiencing regular muscle tension. -
Question:
Are there any side effects associated with Metagenics Magnesium Citrate?
Answer: While generally well-tolerated, some individuals may experience mild gastrointestinal discomfort when starting magnesium supplements. It is advisable to begin with a lower dosage and gradually increase it, ensuring that your body acclimatizes to the increased magnesium intake, thus minimizing potential side effects. -
Question:
Can Metagenics Magnesium Citrate be taken with other supplements?
Answer: Yes, Metagenics Magnesium Citrate can be taken alongside other dietary supplements, including calcium and vitamin D, to enhance bone health. However, it is recommended to consult with a healthcare professional to avoid potential interactions and to create a balanced supplementation plan tailored to individual needs. -
Question:
How does magnesium support overall wellness?
Answer: Magnesium plays a crucial role in over 300 biochemical reactions in the body, including energy production, muscle function, and nerve signaling. This broad impact on health makes it essential for overall wellness, helping improve sleep, reduce stress, and enhance physical performance in daily activities. -
Question:
Where can I buy Metagenics Magnesium Citrate - 300 mg Magnesium & 60 mg Calcium?
Answer: You can purchase Metagenics Magnesium Citrate - 300 mg Magnesium & 60 mg Calcium from Ubuy in Namibia. They offer a convenient online shopping experience and provide a range of health supplements to cater to your wellness needs.
Nutritionist's Take
Metagenics Magnesium Citrate provides a well-balanced formulation of 300 mg of magnesium and 60 mg of calcium per serving, both sourced from their citrate forms, which are known for better absorption. Nutritionists appreciate the role of magnesium in muscle function, energy production, and bone health, making this supplement beneficial for active individuals or those at risk of deficiencies. The gluten-free and vegetarian status enhances its suitability for a wider range of dietary preferences. However, some drawbacks include that excessive calcium intake may lead to kidney stones in susceptible individuals and that the balance of magnesium and calcium might not meet everyone's specific needs. Overall, this product is a strong choice for those seeking to support their muscle and bone health, provided it aligns with their overall dietary intake.
Metagenics Magnesium Editorial Review
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Features & Benefits
- Blend of magnesium citrate and calcium citrate
- Non-GMO, gluten-free, and vegetarian
- 300 mg magnesium citrate per 3-tablet serving
- Supports musculoskeletal health
- Covered by Metagenics, Inc. 60-Day Satisfaction Guarantee
- Terms and conditions apply
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